Archive | July, 2012

How to run for 8.5 hours (my way)

7am start with coffee and muesli at your favourite coffee shop. Have good friends wake up at ungodly hour to join you. Tour de France is a strong motivator for people to wake up at this time. Reach alleged trail parking lot. Disguise your dread for the task ahead with essential delays: choosing socks, bathroom […]

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